External hemorrhoid is the condition when the hemorrhoidal veins swelling are located near the anal opening. Main symptoms of the external hemorrhoid include; bleeding, itching and in some cases even a little a bit discharge as well. If the external hemorrhoid continues for a period of time then a blood clot is formed inside the swollen veins. This blood clotting looks like a marble and this special case of external hemorrhoid is called thrombosed. Thrombosed hemorrhoid is very painful.
External Hemorrhoid Symptoms
- Bleeding during bowel movement
- Itching
- A mucus discharge
- Torment and itching around the anus
- Swelling
- Extreme discomfort when defecating
- Irritation
Cause of External Hemorrhoid
- Family History
- Constipation
- Pregnancy
- Obesity
- Prolonged sitting or standing
- Straining during bowl moment
- Diarrhea
- Ulcerative colitis
- IBS (Irritable Bowel Syndrome)
- Anal intercourse
Diagnosis of External Hemorrhoid
The diagnosis of external hemorrhoid is simple; your doctor might physically diagnose it and as well as patient’s medical history.
If the situation is not quite clear, then your doctor might suggest other tests such as sigmoidoscopy, colonoscopy and Barium enema.
How Fix External Hemorrhoid with Home Remedies
With help of home based remedies you can reduce the symptoms of external hemorrhoid to great extent and if you follow these methods even can eliminate it permanently.
Include More Fiber in Your Food:-
According to medical professionals constipation is the number one cause of hemorrhoid. If you want to reduce or eliminate it is important to include more fibers in your daily diet to soften your stool. It is important to include in your daily food sufficient amount of fiber and fiber rich foods. According to medical experts the average daily intake of fiber for a person must be in range of 30 to 35 grams. Fibrous foods are good for reducing swellings, bleeding and inflammation. The fiber rich foods include;
- Broccoli
- Beans
- Wheat
- Acorn squash
- Whole-grain foods
- Beans
- Lentils
- Flaxseeds
- Oat bran
- Avocados
- Berries
- Brussels sprouts
- Figs
- Nuts
- Chia seeds
- And fresh fruit
Besides food psyllium husk is the number one source of natural fiber. It is highly effective for reliving from different stomach and bowels related issues. It is perfect remedy against constipation. So you can include it in your routine with other healing method for fast your healing process.
Ice Pack
You can use this ice pack method for reducing hemorrhoid pain, swelling, itching and burning. In this method use a small ice pack and treat the affected area for some minutes. This process must be repeated four to five times a day and especially after each bowels movement for achieving optimum benefit from this method.
Aloe Vera
Aloe Vera carries many natural benefits and especially effective against inflammation. Hemorrhoid is also inflammatory condition so this herb is also an effective remedy against hemorrhoid. Aloe Vera will reduce the swelling of the hemorridal veins. The method is simple just apply a half cut of the fresh Aloe Vera on the hemorrhoid affected area and leave it for some time. If you to get optimum benefits from this method it is important to apply at 4 to 5 times a day.
Garlic
Garlic is a natural anti-inflammatory and antiseptic so you can also use garlic for healing your hemorrhoid inflammation. In this method garlic is used in paste form. Peel off some garlic and then grind them in clean bowl. For easy application add some olive oil to it. Then apply this paste on the affected area. Repeat this garlic method three to four times a day for achieving optimum benefits from it. If you want to further enhance the benefits of this method you can keep this garlic paste for some time in fridge and then apply this cold paste for relieving from itching, burning and swelling.
Witch Hazel
Witch Hazel also comes with anti-inflammatory properties so you can use it for treating your hemorrhoid. As we known hemorrhoid is basically swelling and inflammation of rectal veins so this plant is also effective reducing hemorrhoid swelling and inflammation.
Soaking
For healing your hemorrhoid it is also important to smooth the anal area. There is a continuous strain on this area because of day to day routine and especially due to bowels movement. One of the trusted method of providing this area a smooth and relax feeling it warm water soaking. The method is quite simple; sit in the warm water for some time. It is important to relax your body especially the anal area during this soaking process. This soaking will relax the muscles and you will feel its benefits after some days. Use this soaking method three to four times a day and especially after each bowels movement.
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