Hey girl, you ever roll out of bed and it feels like your stomach’s holding everything hostage? Like you’re bloated as hell, nothing’s moving, and you’re just sitting there praying for a miracle? Yeah… been there way too many times.…
Bestie, you ever wake up and just know your gut’s on strike? Like, everything’s stalled out down there and you’re sitting on the toilet wondering what crime that late-night burger committed. I’ve had way too many of those mornings—especially after…
Yo, listen — you ever get that sinking feeling where you’ve been killing yourself trying to shrink your gut and it’s like the fat just laughs at you? I’ve been stuck in that exact loop, man. Tried every overhyped tea,…
Hey, what’s up? If you’re like me, you want to drop some fat, feel energized all day, and not hate what you eat. Smoothies sound basic, but when you load them with vegan protein, they become secret weapons. I started…
Ugh okay listen nothing worse than catching your own whiff mid-conversation and pretending you didn’t notice. It happened to me last week at a family thing—arm up to grab coffee, instant regret. If you’re sick of dropping 50+ bucks on…
Ugh, girl, period and constipation two enemies at same time! Hard to deal with them. It is very difficult to deal with life spoiling cramps when you are preoccupied with your periods. The poop decided not to come out without…
Hey mama, okay, real talk—no sugarcoating this one. You just pushed out (or got cut open for) a tiny human who’s now screaming for milk every two hours. Your body’s been through absolute war, and now your gut’s like, “Yeah,…
Hey besitie—real quick, have you ever rolled out of bed and your whole body just feels sluggish? Like your metabolism decided to ghost you for the day without even a text? Girl, I’ve been stuck in that loop so many…
Hey dude, you ever finish a long day, lift your arm to grab something, and bam—hit yourself with that “oh hell no” smell? Yeah, I’ve been there way too many times. Especially those sticky summer runs when you’re dripping and…