Hey, what’s up? If you’re like me, you want to drop some fat, feel energized all day, and not hate what you eat. Smoothies sound basic, but when you load them with vegan protein, they become secret weapons. I started…
Ugh okay listen nothing worse than catching your own whiff mid-conversation and pretending you didn’t notice. It happened to me last week at a family thing—arm up to grab coffee, instant regret. If you’re sick of dropping 50+ bucks on…
Ugh, girl, period and constipation two enemies at same time! Hard to deal with them. It is very difficult to deal with life spoiling cramps when you are preoccupied with your periods. The poop decided not to come out without…
Hey mama, okay, real talk—no sugarcoating this one. You just pushed out (or got cut open for) a tiny human who’s now screaming for milk every two hours. Your body’s been through absolute war, and now your gut’s like, “Yeah,…
Hey besitie—real quick, have you ever rolled out of bed and your whole body just feels sluggish? Like your metabolism decided to ghost you for the day without even a text? Girl, I’ve been stuck in that loop so many…
Hey dude, you ever finish a long day, lift your arm to grab something, and bam—hit yourself with that “oh hell no” smell? Yeah, I’ve been there way too many times. Especially those sticky summer runs when you’re dripping and…
Girl, if you’re reading this hunched over trying not to laugh or cough because it hurts your stitches, hi, welcome to the club nobody wants to join. That first real poop after a C-section? It’s legendary in the worst way.…
Hey man, tell me if this has ever happened to you: you’re just sitting there, minding your own business, and then… nothing. Like, literally nothing for days. Your gut feels like it swallowed a brick and decided to call it…
Yo, real talk — have you ever lifted your arm to wave at someone and instantly regretted it? Like, “oh god why is it doing this to me?” I’ve 100% been that person. Switched to “natural” deodorant a couple years…